Solo

A Therapist Adventure in Healing

Beginning in 2025, I’ll be sharing one week of my 2024 journey each week. Each post will feature a therapeutic sound strategy I applied during that time, with the hope that it resonates with you and offers something helpful on your own journey. All of the photos will come from my personal collection from 2024.

Please note that only the names of myself and my children are used accurately in these posts. I will not speak negatively of anyone, as we are all on our own unique journeys. This is my personal healing process, and I hold deep love and gratitude for everyone I’ve encountered over the past year.